Heartbeat-moments

I made a todo-list this week. Yes, I know, to do-list number 134. But this one was different:

TODO: Heartbeat-moments:

• Go to Brennels, just to walk 
• Go to the park, to read a book underneath a tree
• Go swimming
• Go do something awesome with my family member(s)
• Create something. Poem. Picture. Painting. Something.
• Write down what I've learned from all those times I kept running and didn't feel my heartbeat anymore.
• Pick flowers.
• Have a really good conversation with a close friend.

I'm really proud to say that I did (almost) all of them! And I finished my other 133 todo-lists too, including working for 25 hours at a callcenter, editing 50 photographs, e-mailing a lot of people, etc. etc. etc. 

Go to Brennels: 
Check! (check out this post)

Go to the park,

Check!

Go swimming:




Check! (This silly short video was filmed in a swimming pool.)


Go do something amazing with my family member:
Check! I went to Amsterdam with my dad, I will post something about that awesome day later.

Create something
Sort of check! I didn't actually created something this week because I need more time and more rest to regain inspiration, but I did create a lot of photographs this week.

Write down all the things I've learned:
Not check yet, but I'm planning on doing that next week!

Pick flowers:



Check!

Have a really good conversation with a good friend.
Check! Check! Double check!
This whole "Hearbeat-list" was actually an idea I got while I had a very honest and deep conversation with my best friend.

I still had some 'running-empty', "stressing like a chicken" moments this week, but this week already was better than last week because of those heartbeat-moments. I can't wait to create a heartbeat-list for next week...